16 Jun

The New Chemistry - Sam And The Gym

Just came back from town, like finally. Heng and Terry can really joke whereas Yap, Ger and me can really gay.

I ate quite a lot today. Morning had my protein shake but skipped my breakfast. After training ate Yong Tao Fu - 4 eggs, 2 cheese tofu, fishball and hotdog then ate my lunch at LJS and had KFC for dinner.

Maybe I need to eat more than that.