16 Jul

Done And Over

I don't know why the fuck I got C for my BFD test. Fuck. Its done and over, shan't dwell on it anymore. Dots.

Done pretty well for physical test.

Result for the test:

Bench Press 1 rep max - 25kg each side
Bench Press 8 reps - 20kg each side

Biceps curl 1 rep max - 15kg each side
Biceps curl 8 reps - 12.5kg each side

Deadlift 1 rep max - 40kg each side
Deadlift 8 reps - 20kg each side

2km - I came in first but I never ask for my timing.

Push ups - 73reps per min
Sit-ups - 87reps per min
Dips - 55reps per min
Chins - 20reps

Finally I decided to attend PE lesson, but its so damn late now and PE lesson is at 8am. Hopefully I will be able to wake up on time.